Montmorency cherry juice reduces muscle damage caused by intensive strength exercise.
Sumners, David P.
Mileva, Katya N.
Medicine and Science in Sports and Exercise
American College of Sports Medicine (ACSM)
Montmorency cherries contain high levels of polyphenolic compounds including flavonoids and anthocyanins possessing antioxidant and anti-inflammatory effects. We investigated whether the effects of intensive unilateral leg exercise on oxidative damage and muscle function were attenuated by consumption of a Montmorency cherry juice concentrate using a crossover experimental design.
addresses: Sports and Exercise Science Research Centre, London South Bank University, London, United Kingdom. email@example.com
types: Clinical Trial; Journal Article; Research Support, Non-U.S. Gov't
This is a non-final version of an article published in final form in Medicine and Science in Sports and Exercise, 2011, Vol. 43, Issue 8, pp. 1544 – 1551. © 2011 American College of Sports Medicine (ACSM)
Medicine and Science in Sports and Exercise, 2011, Vol. 43, Issue 8, pp. 1544 - 1551
Place of publication