Montmorency cherry juice reduces muscle damage caused by intensive strength exercise.
Sumners, David P.; Dyer, A; Fox, P; et al.Mileva, Katya N.; Bowtell, Jo
Date: 1 August 2011
Article
Journal
Medicine and Science in Sports and Exercise
Publisher
American College of Sports Medicine (ACSM)
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Abstract
Montmorency cherries contain high levels of polyphenolic compounds including flavonoids and anthocyanins possessing antioxidant and anti-inflammatory effects. We investigated whether the effects of intensive unilateral leg exercise on oxidative damage and muscle function were attenuated by consumption of a Montmorency cherry juice ...
Montmorency cherries contain high levels of polyphenolic compounds including flavonoids and anthocyanins possessing antioxidant and anti-inflammatory effects. We investigated whether the effects of intensive unilateral leg exercise on oxidative damage and muscle function were attenuated by consumption of a Montmorency cherry juice concentrate using a crossover experimental design.
Sport and Health Sciences
Collections of Former Colleges
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